June 2024

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Your Guide to Compassionate Listening Skills

by Counseling and Wellness Center of PittsburghJune 18, 2024 active listening, communication, communication exercises, compassionate listening, conversations for couples, couples communication, good listening skills, how to improve listening skills, listening, listening skills0 comments
Your Guide to Compassionate Listening Skills In Part I of “How to Become a Better Listener,” we discussed the attitude of compassion necessary to be an effective listener. Now, in Part II, we will cover the technical listening skills that build on this compassionate attitude. These listening skills help us respond thoughtfully, participate...
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Do I Have ADHD or Am I Just Lazy?

by Counseling and Wellness Center of PittsburghJune 7, 2024 ADHD, ADHD / ADD, ADHD in women, adhd testing, am i lazy, Attention Deficit Hyperactivity Disorder, do i have adhd, lazy0 comments
Do I have ADHD or Am I Just Lazy? Have you ever Googled, “Do I have ADHD, or am I just lazy?”. If so, you’re not alone. This question is often asked on Google, Reddit, and other platforms online. Many people struggle to identify if they have a mental health disorder, like Attention Deficit Hyperactivity Disorder (ADHD), that requires treatment or...
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