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Do I Need Antidepressants? 5 Ways To Tell

by Counseling and Wellness Center of PittsburghMay 4, 2023 Antidepressants, depression, medication management, medicine, psychiatric services, psychiatry0 comments
Depression is a common mental health disorder that can affect people of all ages and backgrounds. According to the World Health Organization, more than 264 million people worldwide experience depression. If you are experiencing symptoms of depression, you may be wondering, “Do I Need Antidepressants?”  Here are some signs that antidepressants might be right for...
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A Therapist’s Thoughts on Bipolar Disorder Inside and Outside the Therapy Room

by Counseling and Wellness Center of PittsburghMarch 14, 2022 bipolar disorder, Bipolar I Disorder, Bipolar II Disorder, depression, manic depression, medicine, mental health, mental health awareness, mental illness, mood swing, preventing suicide0 comments
As a therapist I have had many clients who were diagnosed with or in the process of being identified as having Bipolar I Disorder. Similarly, I recognize experiences with acquaintances whose personalities seemed to dramatically change over time. Before learning more about bipolar disorder, I wondered what had caused these changes, was it me, them, or had our relationships simply changed....
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Anti-Inflammatory Diet – Including Meal Plan by Licensed Nutrition Counselor, Liz Mckinney, CNS, LDN.

by Counseling and Wellness Center of PittsburghAugust 7, 2018 anti-inflammatory diet, chronic inflammation, diabetes, medicine, nutrition, Uncategorized, Wijkstrom0 comments
Anti-Inflammatory Diet for wellness, food as therapy. Anti-Inflammatory Diet, What it is, What it Does and Including a Meal Plan by Licensed Nutrition Counselor, Liz Mckinney, CNS, LDN.   Every standard anatomy course covers a section on inflammation, health circles and modern medicine studies how this physiological process effects our bodies. Modern science has uncovered much evidence related...
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