Internal Family Systems

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CBT vs DBT vs ACT: What Are The Types of Therapy Available

by Counseling and Wellness Center of PittsburghSeptember 15, 2023 CBT, cognitive behavior therapy, cognitive behavioral therapy, EMDR, IFS, Internal Family Systems, Trauma-Focused Cognitive-Behavioral Therapy, type of therapy, types of therapies, types of therapy0 comments
At Counseling and Wellness Center of Pittsburgh, we understand that every individual’s journey to mental health and well-being is unique. That’s why we offer many types of therapies to address a variety of emotional and psychological challenges. Among the many approaches available, you can explore several effective therapies including, Cognitive-Behavioral Therapy (CBT)...
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