Is Anger Genetic? Unraveling the Nature vs. Nurture Debate
by Counseling and Wellness Center of PittsburghAugust 7, 2023 anger, anger counseling, anger issues, anger management, anger management counseling0 comments
Am I made to be angry? One of my parents was so angry all of the time, I don’t want to be like that. I’ve heard anger is genetic, doesn’t that mean I will be like that too? Will my kids be angry if I am angry? People who struggle to control their anger frequently ask, ‘Is anger genetic?’ The answer is, it’s complicated. Both genetics and learned behavior play a role in...Learn MoreUnderstanding and Overcoming Anger Issues: Tips and Strategies
by Counseling and Wellness Center of PittsburghJuly 23, 2023 anger, anger counseling, anger issues, anger management, anger management counseling, overcoming anger0 comments
Have you ever felt so overwhelmed by anger that you cannot seem to shake it off? Overcoming anger is a universal emotional journey that everyone encounters. However, for some individuals, managing this intense emotion becomes a challenging task. At times, uncontrolled anger can lead to destructive and impulsive behaviors, causing personal and relational turmoil in your life....Learn MoreAnger: 4 Ways To Tell That You or Loved One Has a Problem
by Counseling and Wellness Center of PittsburghApril 26, 2018 anger, anger counseling, anger management0 comments
Anger is a primary emotion that all humans and even animals exhibit in some forms, anger is an activating response and it can often even signal to us some valuable information if we are open to hearing it. When we are practicing mindfulness and have developed our capacity to respond well to infuriating situations, we can become aware of our feelings, then respond in a way that keeps our goals...Learn More