Albert Ellis

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Rational Emotive Behavior Therapy-Challenging Faulty Beliefs

by Counseling and Wellness Center of PittsburghAugust 1, 2023 Albert Ellis, faulty beliefs, irrational thinking, Rational Emotive Behavior Therapy, REBT0 comments
Have you ever felt deeply hurt by someone’s actions, leading you to question how they could betray your trust despite your kindness and dedication to them? In moments like these, it’s natural to wonder what causes such emotional pain and turmoil. Rational Emotive Behavior Therapy (REBT), a spinoff of Cognitive Behavioral Therapy (CBT), offers valuable insights into the...
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