Dan Albers

Hi! My name is Dan Albers, and I am a licensed social worker (LSW) providing mental health therapy since 2016. As a person-centered therapist, I create a collaborative and brave space where clients can explore and understand themselves. I believe in blending evidence-based practices with a strong narrative exploration of the self, incorporating psychoeducation, cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness skills in my work with individuals ages 12 and up, couples, and families.

I also bring in my social work perspective to consider and discuss environmental and socio-cultural factors that may influence your mental health. For me, exploring our perceived roles and identities is key to the healing process, as reframing these roles can lead to powerful growth. I’m a strong advocate for building meaningful interpersonal relationships, regardless of where you fall on the sociability spectrum. Together, we can work on developing the skills to express your needs, set boundaries, and foster deeper connections with others.

Additionally, I believe in the importance of a balanced lifestyle—whether that means engaging in personal hobbies, practicing good nutrition, self-care or finding exercise that makes your body feel nourished. These aspects of self-care, while not seen traditionally as clinical, will always be discussed within my sessions.

Through this eclectic approach, I have been able to help individuals who have experienced anxiety, depression, emotional dysregulation, trauma and various forms of transitional stressors.

Education and Experience

I studied psychology during my undergraduate years and went on to earn my Master’s in Social Work from the University of Pittsburgh. Since 2016, I’ve gained diverse experience in the mental health field, working in family protective services, behavioral health, clinical research, and providing therapeutic support. This broad background allows me to bring a well-rounded perspective to my therapeutic practice.

Hobbies and Interests

In my spare time, I fill my cup by staying active and connected to my community. I love exploring my adopted home in Pennsylvania through hiking, park walks with friends, and playing disc golf. I also enjoy playing video games with friends across the country, hosting potlucks, cooking, playing piano, and watching captivating films on more laid-back days.

Get Started With Mental Health Therapy

Dan provides in-person mental health therapy at our Monroeville location. You can reach us at 412-856-WELL or contact us here to get started.