therapist near me Tag

featured_image

Five Surprising Ways to Bust a Bad Mood

by Counseling and Wellness Center of PittsburghOctober 21, 2019 irritability, mood swing, wayst to beat a bad mood, why do I have mood swings0 comments
Everyone has experienced irritability and bad mood or a mood swing at some time in their life. Sometimes that can result in a few hours or a day of feeling on edge, like nothing is going your way. Maybe you are more short with friends and family, things that wouldn’t normally had gotten on your nerves really feel like they are pushing you over your limits, welcome to a bad mood! Below...
Learn More

Trauma Informed Care; We Have Evolved to be at risk for Trauma; Here is Why

by Counseling and Wellness Center of PittsburghJune 21, 2018 counseling for PTSD, psychology, psychotherapy, ptsd, trauma, trauma informed care, trauma therapy1 comment
Trauma Informed Care We have fantastic and astonishing memory abilities, the human mind and its processes, particularly in the way we store and retrieve the effective memories which then effect the way that we store and respond to our other memories and sensory input. Evolutionary psychology examines the way some things that can be problematic are often helpful to us in the past and as we...
Learn More
Contact Us
close slider

    How did you hear about us?...(required)

    *By submitting this form you acknowledge and accept the risks of communicating your health information via unencrypted email and electronic messaging and wish to continue despite those risks. Every month we email new mental health articles, new therapist bios and more. No spam. Unsubscribe whenever you want.