kindness Tag

We are the Believers; The Christmas Spirit

by Stephanie McCrackenDecember 1, 2014 counseling, holidays, mindfulness, personal growth, psychology, psychotherapy, wisdom0 comments
Christmas Spirit Holidays offer a time to renew hope as we become enamored with the sparkle of the glimmeringly bedecked pines and spruces in all of their exalted luster. The fa,la,la,la of Christmas carols blaring on the radio while baking cookies, pies, and perhaps even a bit of gingerbread to share with loved ones and guests. It’s the time of year when I want to hug a little longer in...
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The Art of Compassion

by Stephanie McCrackenNovember 6, 2013 Uncategorized0 comments
When talking with a friend recently the discussion turned to compassion, her gaze drew down and her feet shifted bashfully. After a moment of silence she admitted that she had little to know idea what the full meaning of this abstract concept is, and without even knowing she did not believe that it could offer any relevance to her practical life. Yet the truth is that for many of us who may...
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