family fun Tag

Warm and Well This Winter, Cooling Cabin Fever, A Psychotherapists Musings

by Stephanie McCrackenJanuary 21, 2014 counseling, mindfulness, personal growth, psychotherapy, Uncategorized0 comments
 It’s the time of the year for chills up and down the back, and not the kind that are associated with pleasure unless of course you are polar bear, seal pup, or avid skier! All of us here in the blustery northern hemisphere are struggling to maintain some semblance of energy and optimism yet we may find ourselves faltering with the realities of cabin fevers’ stillness upon us. In fact,...
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