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Is Losing Weight Your New Year’s Resolution? Advice From a Health Coach

by Counseling and Wellness Center of PittsburghDecember 29, 2022 body positive, body positivity, fad diets, health coach, healthy eating, healthy food, Intermittent fasting, keto diet, ketogenic diet, new years resolution, new years resolutions, resolutions, weight loss, weight management0 comments
Ah, the New Year! A clean slate, a fresh start, a new beginning—365 days of possibilities. Are you one of those folks who sets a slew of New Year’s Resolutions, including losing weight, only to find yourself unable to live up to those very high expectations? Back when I taught fitness classes at various gyms, my classes would be PACKED in...
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What is an Anti-Diet Dietitian

by Counseling and Wellness Center of PittsburghJuly 16, 2019 dietitian nutritionist near me, what is an anti diet dietitian0 comments
First let’s talk about what being a dietitian is before what address what being an anti diet dietitian is…. A Registered Dietitian is a food and nutrition expert that has undergone rigorous education.  This includes a bachelors or masters degree in an accredited program, about one year of supervised practice, and completion of the national examination. A nutritionist is not a protected title...
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