Good bye 2013, A New Year and What Else
“A New Year, A New You!” and many other such positive affirmations are floating about the cool air, sentiments which promote longed for change during this momentous time of the year. This is indeed a very appropriate time for consideration and setting action to goals with no task being too great or too small for one’s devotion! Following are some tips and suggestions which I have compiled...Learn MoreThe Art of Compassion
When talking with a friend recently the discussion turned to compassion, her gaze drew down and her feet shifted bashfully. After a moment of silence she admitted that she had little to know idea what the full meaning of this abstract concept is, and without even knowing she did not believe that it could offer any relevance to her practical life. Yet the truth is that for many of us who may...Learn MoreSomething about Nothing, The Importance of Relaxation
by Stephanie McCrackenJuly 19, 2013 counseling, personal growth, psychology, psychotherapy0 comments
Something about Nothing
The heated summer air is whirring beyond and within your skin, feet pounding upon the city sidewalks in an ever hurried procession. Preparation for yet another marathon, sweat beads forming and sliding, perspiring in cylindrical icicles down your front, back, and every inch of in between, an urgent reminder to go, go, go, harder, faster, more.
12 hour work days, 52...Learn More