Anger Managment Tag

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Anger: 4 Ways To Tell That You or Loved One Has a Problem

by Counseling and Wellness Center of PittsburghApril 26, 2018 anger, anger counseling, anger management0 comments
Anger is a primary emotion that all humans and even animals exhibit in some forms, anger is an activating response and it can often even signal to us some valuable information if we are open to hearing it. When we are practicing mindfulness and have developed our capacity to respond well to infuriating situations, we can become aware of our feelings, then respond in a way that keeps our goals...
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