Anger Management Tag

featured_image

Is Anger Genetic? Unraveling the Nature vs. Nurture Debate

by Counseling and Wellness Center of PittsburghAugust 7, 2023 anger, anger counseling, anger issues, anger management, anger management counseling0 comments
Am I made to be angry? One of my parents was so angry all of the time, I don’t want to be like that. I’ve heard anger is genetic, doesn’t that mean I will be like that too? Will my kids be angry if I am angry? People who struggle to control their anger frequently ask, ‘Is anger genetic?’ The answer is, it’s complicated. Both genetics and learned behavior play a role in...
Learn More
featured_image

Understanding and Overcoming Anger Issues: Tips and Strategies

by Counseling and Wellness Center of PittsburghJuly 23, 2023 anger, anger counseling, anger issues, anger management, anger management counseling, overcoming anger0 comments
Have you ever felt so overwhelmed by anger that you cannot seem to shake it off? Overcoming anger is a universal emotional journey that everyone encounters. However, for some individuals, managing this intense emotion becomes a challenging task. At times, uncontrolled anger can lead to destructive and impulsive behaviors, causing personal and relational turmoil in your life....
Learn More

Serenaded by Fire; Dancing with Anger- A Psychotherapist’s musings…

by Stephanie McCrackenSeptember 4, 2014 counseling, couples counseling, elephant journal, mindfulness, personal growth, psychotherapy, wisdom0 comments
Anger Management As written by us and featured in Elephant Journal http://www.elephantjournal.com/2014/09/serenaded-by-fire-dancing-with-anger-a-psychotherapists-musings-stephanie-mccracken/ Experiencing and acting upon anger, despite its steeping potentials, is often shrouded in uncertainty and even guilt or shame, causing many people to attempt its subterranean burial. Due to cultural and...
Learn More
Contact Us
close slider

    How did you hear about us?...(required)

    *By submitting this form you acknowledge and accept the risks of communicating your health information via unencrypted email and electronic messaging and wish to continue despite those risks. Every month we email new mental health articles, new therapist bios and more. No spam. Unsubscribe whenever you want.