October 2024

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Pet Loss: Validating Grief Often Overlooked by Society

by Counseling and Wellness Center of PittsburghOctober 25, 2024 death of a pet, death of pet, disenfranchised grief, grief, grief counseling, grieving process, mourning, pet loss, types of grief0 comments
Pet Loss: Validating Grief Often Overlooked by Society The loss of a pet can be one of the most heart-wrenching experiences many of us face. Pets are more than just animals; they are family members, companions, and sources of unconditional love. The bond we share with them often transcends words, making their loss profoundly felt. In the UK, the charity...
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How Feeling Left Out Affects Mental Health

by Counseling and Wellness Center of PittsburghOctober 22, 2024 belonging, complex post traumatic stress disorder, complex trauma, cptsd, feeling left out, hopelessness, invalidation, isolation, lack of belonging, loneliness, low self esteem, self compassion, social isolation, support system, toxic family, toxic relationships, trauma0 comments
How Feeling Left Out Affects Mental Health Feeling left out from friends and family can be one of the most challenging and isolating experiences in life, where feelings of loneliness, rejection, and despair become a constant companion. It’s a deeply alienating experience, leaving you questioning your worth and place in the world and longing for a sense of...
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