why do I have mood swings

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Five Surprising Ways to Bust a Bad Mood

by Counseling and Wellness Center of PittsburghOctober 21, 2019 irritability, mood swing, wayst to beat a bad mood, why do I have mood swings0 comments
Everyone has experienced irritability and bad mood or a mood swing at some time in their life. Sometimes that can result in a few hours or a day of feeling on edge, like nothing is going your way. Maybe you are more short with friends and family, things that wouldn’t normally had gotten on your nerves really feel like they are pushing you over your limits, welcome to a bad mood! Below...
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