How to Boost Your Brain Health, BDNF!
by Counseling and Wellness Center of PittsburghMarch 12, 2019 bdfn, brain health, healthy food, NIH, Uncategorized1 comment
How to Boost Your Brain Health
If you knew that tweaking some lifestyle habits could act like brain fertilizer, building new connections to reduce your risk of dementia, improve mood and reduce depression, improve heart function, and more, would you want to learn about it? Lauri Lang, RDN, LDN, is here as your licensed nutritionist to help you navigate those changes and learn about the best...Learn More