5 Fall Drinks You’ll Want to Make This Fall
by Counseling and Wellness Center of PittsburghSeptember 12, 2022 clinical herbalist, clinical herbalist pittsburgh, herbalism, herbalist pittsburgh, holistic health, holistic medicine, integrative health, integrative medicine, integrative mental health, self care0 comments
Fall is here and our senses look toward Autumn: nutmeg & cinnamon, pumpkin patches, warm coffee, light jackets, and gorgeous sunsets. There’s nothing like evenings in the Fall. It’s just cool enough during the day that cozying up with a warm tea is the perfect medicine to wind down. Here’s a list of some of our favorite fall drinks to warm you up, boost your immune...Learn More5 Cooling Herbs to Beat the Summer Heat
by Counseling and Wellness Center of PittsburghMay 26, 2022 clinical herbalist, clinical herbalist pittsburgh, herbalism, herbalist pittsburgh, holistic health, holistic medicine, integrative health, integrative medicine, integrative mental health, self care, Uncategorized0 comments
There are many herbs that can help us cool off on hot and humid days – whether by cooling and relaxing our tissues, helping open our pores to release heat, or by bringing extra moisture into our bodies. Here’s a list of 5 Cooling Herbs to beat the heat this summer and how to prepare them at home.
Hibiscus has bright and luscious flowers that are enjoyed as...Learn MoreCBD all the buzz… How Can CBD increase health and wellness?
by Counseling and Wellness Center of PittsburghJuly 4, 2019 cbd, cbd pittsburgh, hemp, herbalism, herbalist pittsburgh, holistic medicine0 comments
Cannabidiols or CBD, are currently gaining a lot of traction in the health and wellness world. From grandmothers to beloved pets, many are jumping on board to see how CBD can enhance their health. According to the World Health Organization, ‘there are no known harmful side effects from taking CBD.’ Some people do report a feeling of drowsiness so there may be implications for operating heavy...Learn More