3 Ways To Ensure You Accomplish Your New Year’s Resolution
New year, new you? Well, maybe—whether you will be a wistful dreamer or a winning achiever of your New Year’s resolution really dwindles down to this; ‘How do you mentally prepare yourself for the process of change?’ We all look forward to the prospect of a new year—we start off with a fantastically shiny hope that we can do anything with these next 365 days of our life. Yet, for...Learn More
Fire & Ice – What’s my conflict resolution style and the relationship problems it can cause?
When couples say that they have conflict or problems with communication they really mean that they have a trigger topic that is non solvable or that they have different ways of managing conflict. This causes their disagreements to have a fire or ice quality. I will describe each of these styles and inherently none of them is worse that the other, but depending on what your partner’s style of...Learn More