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5 Cooling Herbs to Beat the Summer Heat

by Counseling and Wellness Center of PittsburghMay 26, 2022 clinical herbalist, clinical herbalist pittsburgh, herbalism, herbalist pittsburgh, holistic health, holistic medicine, integrative health, integrative medicine, integrative mental health, self care, Uncategorized0 comments
There are many herbs that can help us cool off on hot and humid days – whether by cooling and relaxing our tissues, helping open our pores to release heat, or by bringing extra moisture into our bodies. Here’s a list of 5 Cooling Herbs to beat the heat this summer and how to prepare them at home. Hibiscus has bright and luscious flowers that are enjoyed as...
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