holiday eating guide Tag

Maintain your health and wellness goals this holiday season- Registered Dietitian Nutritionist Therezia Alchoufete, RDN, LDN, will help you eat well and be well.
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Nutrition and Health Tips Having a Healthy Holiday

by Counseling and Wellness Center of PittsburghJanuary 21, 2019 dietitian nutritionist, healthy eating, healthy holiday0 comments
 Holiday Nutrition and Health Tips  Having a Healthy Holiday The holidays are here and along with them we have tremendous potential for time with loved ones, a flurry of new and exciting opportunities to celebrate. Christmas, Thanksgiving and New Years blessings do not end with togetherness. Eating and breaking that celebrated bread are one of the most fundamental ways that we have come...
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Nutrition and Health Tips Having a Healthy Holiday

by Counseling and Wellness Center of PittsburghDecember 22, 2018 dietitian nutritionist, healthy eating, healthy holiday0 comments
 Holiday-Nutrition and Health Tips Having a Healthy Holiday The holidays are here and along with them we have tremendous potential for time with loved ones, a flurry of new and exciting opportunities to celebrate. Christmas, Thanksgiving and New Years blessings do not end with togetherness. Eating and breaking that celebrated bread are one of the most fundamental ways that we have come...
Learn More
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