What is a Trauma Bond and How to Break Free
A trauma bond is a complex psychological and emotional attachment that forms in an abusive or toxic relationship. These bonds differ from healthy attachments, as they are built through cycles of intense emotional experiences, often involving pain, manipulation, and abuse. Trauma bonds can be difficult to recognize and...Learn More
Provide grace & resilience to trauma survivors.
How to Provide Grace and Resiliency to a Friend or Family Member Who Discloses Trauma.
According to the United States Veterans Administration, about 50% of women and 60% of men will...Learn More
Trauma Informed Care
We have fantastic and astonishing memory abilities. The human mind and its processes, particularly in the way we store and retrieve the effective memories, then affect the way that we store and respond to our other memories and sensory input. Evolutionary psychology examines the way some things that can be problematic are often helpful to us in the past and as we evolved....Learn More
Today’s article is devoted to a serious issue, domestic violence. With more and more abused partners seeking refuge within shelters and therapy offices, one would imagine that there would exist a cultural and personal awareness of abuse that could protect survivors before violence reaches extremes. However, the lines that exist when violence and abuse pervade the sanctum of a...Learn More