These are The Signs of Suicide You Should Know to Save a Life
These are The Signs of Suicide You Should Know to Save a Life; By Melissa Howard Signs of suicide and depression Suicide is not just a minor issue; it is a public health crisis. While medications and lifestyle changes can help prevent other health hazards, suicide can be much harder to recognize and treat. The actual act of suicide can be a split-second decision but the thoughts that lead to...Learn MoreEnding Counseling Relationship and How Long Does Counseling Last? Answers for Therapy Clients
Ending Counseling Relationship Ending Counseling; It’s a Relationship too! When to do it and How to know For Counseling Clients as well as answers to Questions like, ” How long does Marriage Counseling last?’ If you have been seeing a counselor for several months or several years, you may have at first gained some significant benefits but then over time the therapeutic gains could...Learn More
Peak Experiences Positive Psychology for Awe and Wellness
When was the last time that you peaked? Felt the exaltation of true bliss, the innocent delirium of fulfilling pleasure uplifting your consciousness to a reality shift? A peak experience is the kind of long lasting joy which is available to all of us, when we have our minds right, our goals aligned, and our peace on high priority. It goes something like this, set off for a late spring trek in...Learn More
Mindfulness for Social Anxiety, A Skills Group
Mindfulness for Social Anxiety, A Skills Group This group is focused on helping clients practice mindfulness and cognitive behavior therapy (CBT) interventions for the treatment of social anxiety in a warm and accepting group environment. With the help and facilitation of Steven Mollura, LPC participants will address the impact of social anxiety on one’s thoughts, physical...Learn More
Enhancing Emotional IQ, Feelings Chart as a Counseling Tool
ANGRY frustrated cross irritated annoyed furious livid enraged hurt inadequate trapped tired scared NEGATIVE distrustful Suspicious scornful disdain bitter stupid shame worthless FRIGHTENED uneasy weak insecure inadequate tense anxious nervous scared petrified threatened trapped horrified UNEASY nervous tense anxious flustered insecure angry cross confused bored flat apathetic weak Happy...Learn More