by Stephanie McCrackenOctober 1, 2013 counseling, meditation, mindfulness, reiki, reiki, therapist, therapy, Uncategorized, wellness0 comments
Reiki is an ancient energy and healing technique, Imagine the setting as your Reiki master, attunes to you, tuning in on the subtly flowing outpour of your qui, slowly places her hands above key chakra points on your physical body. The result is the clearing of energy blockages, using a philosophy similarly to that which allows acupuncturists to heal the physical body. The Reiki master works on the Qui, ki, or chi, the life force that exudes from each human and object; once the blockages are healed health is restored. Reiki is valued for its ability to enhance peacefulness, raise and expand ones vibrations as well as soothe emotional turmoil, helps to reduce anxiety, stress or depression. There are many people who state that Reiki has helped to soothe their addiction or behavioral problems as well as to heal biological ailments, and for some, even transcend the physical realm and enter the spiritual. Reiki is a spiritual experience and space where you work on expanding and enhancing the spiritual body. Many local hospitals are now working with Reiki practitioners, having them perform this healing on their sick patients to relax and reduce healing time.
The knowledge of this energetic presence has a fascinating derivation. It is said that all Reiki Practitioners receive their abilities through the essence of the great Reiki master, Usui, who long ago sat atop a mountain in Japan. Usui’s ascension occurred in the midst of a 21 day meditation; it was during the last day that cosmic and ancient wisdom was revealed to him. Usui, with his new found ability became a great healer; it was only later in his life that he began to share this power with a select few, who then shared it with still a few more. The process towards becoming a Reiki master is time honored and much coveted, only one who has reached the highest master level is able to transfer the full vibratory force from one person to the next.
Some people may be confused as to how Reiki is different from a massage. At The Counseling and Wellness Center, individual Reiki sessions begin with the receiver laying atop a traditional massage table and in some cases a chair. Reiki makes use of very light touch and often no touching at all. The Reiki practitioner serves as a channel for the divine energy which flows through each person, this energy outpours from the practitioner’s hands into the points on the recipient’s body, mind, or spirit, which are calling the practitioners sacred knowingness towards healing. The Reiki master is also able to work from a distance by calling upon the power of ancient symbology, through distance Reiki, the master need not be in any close proximity to send the necessary vitality to the recipient.
Reiki is effective in many forms, we offer Reiki for groups, Reiki certification training for practitioners, as well as Reiki for pets.
Group reiki differs from individual, group reiki is done by invoking a meditative setting, the participants will enter a space that may contain soft music, incense and candles. The Reiki master will ask that each person takes a seat as they are guided through a brief guided imagery meditation. Through the progress of the meditation the master will have you contact the divine energy or a sacred seat of wisdom within your self. By giving the participant the opportunity to focus on the mechanics of breathing, you will find yourself in the depths of relaxation. The Reiki master will encourage your conversation with your internal dialogue and he or she, in communion with her own divine self, may even be in receipt of a message for you. You can expect to hear unintelligible chanting that speaks to your unconscious parts, drumming, tuning forks, and bells. Sometimes the participant can expect to be physically touched in one of the Reiki points which are the houses of your chakra energy sources. The Reiki master will work to unblock traumas or point of angst in an effort for your energy to flow in a more harmonious and attuned manner which is the natural flow of your true self. The Reiki master will likely encourage you to drink extra water after your session and for the days to come. Just as the ancient and first Reiki Master Usui meditated for 21 days, Reiki continues to do its work on your physical, emotional, and spiritual self for 21 days to come.
Many people find it helpful to incorporate the bi-weekly or monthly practice of Reiki into their wellness program. The opportunity to focus on breathing and relaxation instills other areas of life with greater bliss and creativity, there are some that even taut some rather astonishing spiritual benefits that have come from their Reiki practice. We will depart from this petite explication while leaving you the reader with the encouragement to continue growing and discovering all of the many parts to yourself and the universe which may compel and enchant you!
In Health and Wellness,
The Counseling and Wellness Center of Pittsburgh
Offering Psychotherapy and Marriage Counseling
830 Western Avenue Pittsburgh Pa 15233Learn More