December 2025

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ChatGPT Addiction: How AI Is Leading Us Down a Path of Addiction

by Counseling and Wellness Center of PittsburghDecember 17, 2025 addiction, AI, AI therapist, AI therapy, chat GPT, dangers of AI0 comments
ChatGPT Addiction: How AI Is Leading Us Down a Path of Addiction In the world fueled by the advancement of marvelous technologies, the visionaries of bygone days progressively become tangible pieces of innovation that exist outside of Hollywood movies. From laptops and smartphones to VR headsets and smartwatches, and now artificial intelligences that are becoming...
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Handling Grief During the Holidays

by Counseling and Wellness Center of PittsburghDecember 11, 2025 5 stages of grief, 6 stages of grief, bereavement, complicated grief, coping skills, coping with loss, death, grief, grief counseling, grief therapy, holidays, mental health0 comments
Handling Grief During the Holidays The holiday season can bring up lots of joyful emotions, but also negative emotions. Individuals experiencing grief during the holidays may not know how to handle this difficult time. Holidays used to be filled with happy memories and laughter, now to be replaced with sadness and holiday grief. All the happy memories turn...
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