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Bed Rotting: Self Care or Slippery Slope to Depression?

by Counseling and Wellness Center of PittsburghAugust 29, 2024 bed rotting, bed rotting trend, depression, depression counseling, Depression in Men, depression therapy, depressive episode, gen z, generation z, major depressive disorder, managing depression, self care, tik tok, what is bed rotting, worsening depression0 comments
Bed Rotting: Self Care or Slippery Slope to Depression? In the digital age, trends and terminologies often originate from social media, shaping how we view various aspects of life. One such trend that has gained traction among Gen Z is “bed rotting.” Popularized on platforms like TikTok, the bed rotting trend is embraced by many as a form of self-care...
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Suicide Prevention: What to Say and What Not to Say

by Counseling and Wellness Center of PittsburghAugust 26, 2024 suicide, suicide awareness, suicide awareness month, suicide prevention, suicide prevention month, suicide warning signs, what not to say to someone who is suicidal, what to say to someone who is suicidal0 comments
Suicide Prevention: What to Say and What Not to Say September is Suicide Prevention Month, a time to raise awareness, provide resources, and offer support to those who may be struggling with suicidal thoughts. It’s a month that underscores the importance of compassion, understanding, and connection in preventing suicide. The purpose of Suicide Prevention Month is...
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Emotional Invalidation, cPTSD, and Its Lasting Impact

by Counseling and Wellness Center of PittsburghAugust 21, 2024 ACEs, adult children of emotionally immature parents, Adverse Childhood Experiences, childhood trauma, complex post traumatic stress disorder, complex trauma, cptsd, effects of emotional invalidation, emotional invalidation, emotional invalidation examples, invalidating, validation0 comments
Emotional Invalidation, cPTSD, and Its Lasting Impact Emotional validation is crucial for healthy human development, especially within the parent-child relationship. When parents fail to validate their children’s emotions, dismissing or minimizing their feelings, it can lead to profound and long-lasting consequences. In this blog post, we’ll explore...
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